About Me

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Monica Bencomo is author of 7 Habits of a Healthy, Happy Mom, founder of MomsWearHeels.com, and co-owns Pasión Latin Fusion Restaurant with her husband in Albuquerque, NM.  Monica holds her Bachelor’s degree in Communication and Psychology, and inspires other moms to lead authentic, happy, and healthy lives through her workshops and social media.  Monica has been seen on the Food Network, Univsion, Telemundo, and much more.  For coaching services, you may contact Monica here.



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Monica’s book “7 Habits of A Healthy, Happy Mom” available for purchase NOW!






Who is a Mom that Wears Heels, according to this site?


Bencomo, Monica-4764

She is a proud mama who puts her child first, but never puts herself last

She is confident, bold, and beautiful.  Having a child only made her more ambitious.
She loves growing, therefore, she stretches the boundaries of her comfort zone regularly.

                ** If this describes you too then make sure you subscribe to stay connected.



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  1. Frances says:

    Hi, I have been trying to get more information from all these sites showing how awesome a person look after their transformation but no one tells u what excercise you should be doing and what you should be eating so to me “congrats” to that individual but you haven’t shared anything with the audience! So what did u do to get there and how long? Should I be working out everyday and what are the things I should be doing is it mostly cardio are weights…plz help get started to a more healthier me. :) )

    • Monica118 says:

      Hi Frances,

      I share all my fitness workouts on my Youtube (just search Monica Bencomo) as well as my diet. Also, follow me on IG @momswearheels, as I also share what I do there. For even more info, I wrote EXACTLY how I transformed my body in my book 7 Habits of a Healthy, Happy Mom which is available for purchase on Amazon. I tell my audience exactly what I do. Hope this helps!


  2. Billie Yoder says:

    Awesome! So very proud of you my friend!

  3. Don Carter says:


    I’m so proud of you with the baby, blogsite, restaurant and now books. You’re on fire girl! It couldn’t happen to a more deserving woman. I will pass the info to my new wife as we just had a baby girl 12 weeks ago. Will order the book as well of of Amazon. Congrats on all of your success and god bless! Say hi to Natasha for me.

    Don Carter

    • Monica118 says:

      Hi Don,

      Thank you for stopping through and CONGRATULATIONS on the baby girl!
      Let me know what you think about the book–your wife will love it since it so relates to mothers!

  4. Monica118 says:

    Thank you, Mayra! Glad you stopped through :)

  5. Mayra Ramirez says:

    Love your site! Can definitely relate.

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