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Fitness Friday

My Husband’s Weight Loss Transformation + Partner Workouts!

  We answered another IG question on the Morning Brew! Keep questions coming and YOURS may be chosen next!   Monica B Comments

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Fitness Friday

Monica on Morning Brew: Get Inspired!

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Fitness Friday

Booty & Abs Workout Video

  Here are my favorite moves (you can do with your little one) at home to tone, lift, and grow those glutes and abs! Turn up some music, grab your […]

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Fitness Friday

5 Ways to Crush Your Fitness Goals

In this video, I share my top 5 secrets for you to finally crush your fitness goals…once and for all!   Enjoy!   xoxox, Monica Comments

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Fitness Friday

Response to Negative IG Comments + My Transformation Story

  Normally, I’d never shed light on negativity on my social media, mainly since I have so many more positive, awesome followers than negative nancies. But, more importantly, I think […]

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Mommy Monday

Happy Mother’s Day! {Video}

Happy Mother’s Day Beautiful Mamas!!!!!     In this video, I share how motherhood has changed me (for the better) and how it has transformed my journey. Becoming a mother […]

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Fitness Friday

10 Rules of Success for a Healthy, Happy Life

  How do you define success?   For me, it is knowing my purpose, loving what I do, and having the courage to follow my destiny path…every day.   It […]

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Fitness Tips for Moms

  Hey ladies! This video was highly requested. I get asked all the time on Instagram, “Do you still breastfeed? And if you do, how do you lose weight and […]

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Fitness Friday

How to Snatch that Body Back After Baby

Hey ladies!   If you missed my appearance on the Morning Brew, you can check it out above. Make sure you keep your Instagram questions coming, and you might see […]

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Mommy Monday

Starting Traditions & Instilling the Value of Education

    Hey guys! The kids and I are gearing up for a trip to Chicago later this month–I plan on taking them to all the cool kid-friendly places like […]

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