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How to be a More Conscious Parent

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Happy Monday!

 

Ahh… I love Mondays.  For me, they represent a new beginning–an opportunity to become an even better version of myself.  And for today’s episode of Parenting 411, I wanted to focus on becoming an even better, or more conscious parent. Check out the video below and discover simple ways to become a more conscious parent yourself!

 

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Tech Toys I Recommend for Your Kiddos!

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Happy Monday!

OK, y’all, I am headed to Chicago tomorrow first thing in the morning with my toddler, Eliel, alone. So to my delight, I needed to pick up some tech toys for today’s segment on Parenting 411 which I think will serve my son well while flying! Are there any toys your child must have? If so, what are they, and do you put any time limits on how long they can play with them? Let me know in the comments below!

 

Monica Bencomo

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How To Have Fun this Labor Day with your Kids

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Happy Labor Day!

 

Now, if you’re a parent, you may be wondering how you can enjoy yourself this Labor Day with your children.  I definitely plan on enjoying the holiday with my son, so here are my top tips on how to have a good time while being on mommy–or daddy–duty.  Thanks for watching!

 

 

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When Should I Have Another Baby?

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Happy Monday!

 

We’ve all been there.  Struggling with indecision: “Honey, should we have another baby?  If so, when?” I wanted to discuss this topic today because I often wonder, when is the right time anyway?

 

Let me know in the comments below how you went or plan on going about choosing the answer to this question.

 

Here’s the video from this morning’s episode of Parenting 411 on 2 Kasa Style on Kasa Fox.  Enjoy!

 

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Mommy and Me Workouts + My Fitness Journey

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Happy Monday!

 

Today was a very special edition of Parenting 411 because I got to bring my little guy on set with me (he is GREAT on camera btw!)

 

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Now, many of you know my fitness journey, but if you don’t, feel free to check out my book and this video for more history on how I lost my baby weight. Overall, I gained 55 pounds (although my midwife recommended 25-30!) due to my insatiable appetite.

 

Honestly, I have no regrets on my pregnancy. I feel as though it went just as it was supposed to…stretch marks and all.

 

Check out the video from today’s segment of Parenting 411 and let me know what you do to stay in shape with your children!

Love,

Monica Bencomo

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Sending Kids to Class–Letting Go!

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Enjoy this special segment on Parenting 411 from this past Friday on Kasa Fox.  I discuss the art of letting go when your children go to school–from childcare to high school to college.

 

Tune in this Monday on 2 Kasa Fox at 9 am–I’ll be bringing in my special guest–my son, Eliel, to show my favorite workouts to tone your entire body.

 

Monica Bencomo

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Toned Up Tuesdays–Full Body Workout

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Happy Toned up Tuesday!

Workout with me by trying the moves above. Let me know if you have any questions in the comments below. :)

Love, Monica Bencomo

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mo1

To Vaccinate or Not to Vaccinate…That is the Question

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Happy Monday!

 

mo1

Wardrobe for this episode of Parenting 411 provided by StandoutStyle Boutique!

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Today on Parenting 411, we discussed a very controversial topic: immunizations for your children.

 

I personally chose to vaccinate my son to protect him from preventable illnesses.  Will I do that with my future kids?  Most likely; although I am still learning a lot on the pros and cons to child immunizations, so I cannot tell for sure.

 

What do you think?  Do you believe in vaccinations for your baby or not?  Why or why not?  I’d love to hear in the comments below.

 

mo11Wardrobe for this segment of Parenting 411 provided by StandoutStyle Boutique! You can shop for similar fabulous clothing on owner Tamika Maria Price’s website.

 

Monica Bencomo

 

 

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Conversation on Life, Love, and Purpose with Stephanie Fleitas

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I got to sit down with Miss Stephanie Fleitas recently to discuss the topics I love most–love, intuition, authenticity, defying conformity, and more.

 

As I suspected, this woman is wise beyond her years and offered many eye opening ideas on life overall.

 

I first found her unexpectedly on YouTube during her interview with Teal Swan and Elliot Hulse. Realizing we shared a lot of similar values and ideas, I decided to reach out to her.

 

As a mild warning: I will let you know that we were quite open on the topics listed above, and that is why I loved connecting with Stephanie: no bullshit; just straight, honest truth about where we are in our lives right now.

 

So, I hope you enjoy this interview as much as I did!

 

Monica Bencomo

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kasa1

Pasion 3rd Year Anniversary + Restaurnt Impossible Talk

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As you may know, Elvis and I will be bringing in our 3rd year anniversary at our restaurant, Pasion Latin Fusion

 

We are incredibly proud of how far we’ve come, and I especially proud of my best friend, Chef Elvis Bencomo for the consistency, passion, and dedication he brings to the kitchen every day.

 

Watch our interview from today on 2 KASA Style and find out what you can expect at our 3rd year anniversary, and much more.

 

 

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