All the tools you need to lose stubborn baby weight!
A fat loss, toning system desiged for us MOMS!
I gained over 50 pounds with both my pregnacies, but was motivated to get my fittest, healthiest and happiest after having my children. I wanted to show my kids by my example what it meant to be energetic, vibrant, and fit because I wanted them to grow up and exemplify those same qualties. Now you can join me and I can show you exactly how I transformed my body and am doing just that!
Fit Mom MWH 30 Day Challenge #MWHCHALLENGE
What workouts will be available?
You will be given a calendar with these full length workout videos to accomplish each week:
Monday: Leg Day
Tuesday: Upper Body
Wednesday: Booty and Abs
Thursday: Back and Chest
Friday: Cardio and Abs
*Stretching and Flexibility video included
These circuit training workouts are designed to sculpt a fit, toned, lean body in a short amount of time! We perform each move for about a minute with little rest in between so that you get DONE with your workout in about 10 minutes!
Do I need equipment?
I recommend having dumbbells, but it's not necessary, especially if you are a beginner or are solely looking to tone (instead of put on muscle mass). You can substitute dumbbells for 2 water bottles or even 2 jugs of milk. The goal here is to get creative to save time and money on not having to join a gym.
Can beginners or those advanced join?
Yes! I designed these workouts so that you can increase difficulty by adding weights, but you may also use your own body as resistance to tone. As you get stronger and leaner, you'll naturally want to add more weights to increase your results!
All the goodies you'll receive with momswearheels 30 Day Challenge membership:
*Access to all private training videos
*Private IG account access with tutorials, recipes, and more
*Coaching from Monica
*Tools and tips to stay inspired and not give up!
*Support and encouragement from the entire MWH Community! #MWHCHALLENGE
Most systems like this cost anywhere from $100-$500! You will receive all the discounted introductory rate of only $29! (Limited time offer) My goal here is to make it super affordable so that it truly can be a "no excuses" challenge and community effort.
Think about it... We often spend:
- over $50 a month with a gym membership
- over $300 a month with trainers
- over $100 for a nutritional coaching
$450 value for less than 30 bucks guys! Seriously, if you ever wanted to work with me and build a booty, tone your upper body, and tummy, this is the time. Sign up now-- Let's get our healthiest, fittest, and sexiest in 2016! Whoop whoop!
PLEASE CHOOSE OPTION 2 IF YOU ARE INTERESTED PERSONALIZED COACHING, I.E. ONE ON ONE.
*MAKE SURE THE EMAIL YOU USE FOR PAYPAL IS WHERE YOU WANT MEAL PLAN AND DIRECTIONS SENT. IF IT IS NOT, ADD IT IN THE NOTES AREA WHEN SUBMITTING PAYMENT.
**ALSO, BE SURE TO CHECK YOUR "PROMOTIONS" OR SPAM BOXES WITHIN A COUPLE HOURS OF SUBMITTING PAYMENT--YOUR PROGRAM MAY BE SENT THERE.
Testimonials from clients: