As a homeschooling mompreneur of 4 precious babies, my time is limited. I, like you, am a busy gal. And I deeply desire to be a great...

The easiest way to look and feel better TODAY! #drinkyourwater So, y'all know I love a challenge, right? If you've been following me for...

Let's prepare our next generation by instilling in them what we wished WE knew sooner. May we teach our daughters: To be kind > “nice” To...

We have children. And all of a sudden, life is no longer about us, but our family. Suddenly, we feel guilty for doing things we never...

Embracing Your Body Post Baby (Or Babies) Hey gorgeous, Monica here with a quick reminder: The world may try to tell you what's wrong...

5 Secrets to Getting that Workout in to Glow Up As a Mom In order to get in my workouts over the past decade (after being promoted from...

I'll never forget that day. I had just had my first baby, Eliel, and the very brand new lifestyle called 'motherhood' became my new...

Moms--simple reminder: Our role in this world is POWERFUL. Yes, you, the stay at home mom. Yes, you, the working mom. Yes, you, the...

Hey friend! First off, a big THANK YOU to all the love you shared on our pregnancy announcement. We appreciate you all and send that love...

Hey gorgeous! How are you? I hope you're ready for this week's Mommy Monday...let's get into this weeks tips to living our best lives as...

I remember that feeling...(usually about a month or two postpartum) when I would start to get the itch to get in shape again pregnancy....

There's nothing like getting a great sweat in to start (or end) your day. Getting in great workout leaves you feeling strong,...

We love smoothies in our home. Like, love. Making smoothies has become a part of my everyday lifestyle since becoming a mom. I love them...

Hey guys! Monica here. Life has been crazy busy. GOOD! But--(I mean, and)--busy! For this reason, I haven't been on the 'gram, or here on...

Hey mamas! How is December going for you so far? GREAT I hope. :) A few of you who've joined my latest challenge have asked me many...

To the mom who just opened this: I get it. You're busy. You have children to take care of. Work to do. Chores to get done. And lately,...

I was sitting down nursing Rafael, and was hit with that annoying, pesky feeling. You know, that sinking feeling... Mom guilt. Ugh. The...

Hey friends! Ariel and I here. I get tons of questions on my Insta pertaining to food... "Girl...what do y'all eat? I need help getting...

She sets about her work vigorously; her arms are strong for her tasks. Proverbs 31:17 ...Many of you know I have been doing an in-depth...

Hey loves! This #transformationtuesday, I want to share with your my current fitness progress after baby #3, and share some tips that'll...

When I first became a mom in 2012 (thank you, Eliel!)--I was both elated with joy AND overwhelmed and ridden with guilt and confusion. I...

How are you beauties? Great, I hope. It's now the second week in January; how are the resolutions coming along? Many people begin to...

There's something that happens to a woman when she's had enough. ...Enough settling for less than she deserves... ...Enough...

I have to tell you something that you may need to hear, or have never heard...If you're anything like me, you may have grown up starved...