As a homeschooling mompreneur of 4 precious babies, my time is limited. I, like you, am a busy gal. And I deeply desire to be a great...

Monica, what are your tips for c-section recovery? I get this question a lot on my social media and I wanted to share an in depth...

As a busy mom of four, I aim to have my life run on a rhythm as much as possible. For instance, as a homeschooler, we do themed days like...

We have children. And all of a sudden, life is no longer about us, but our family. Suddenly, we feel guilty for doing things we never...

Should we have to choose between breastfeeding our babies and getting our bodies back postpartum? I don't think so. I've been getting the...

I love homeschooling my four kids, but I'll be honest...sometimes it's just plain harrrrd to make time for everything else I'm passionate...

I woke up after very little sleep with an irresistible urge to do a hike that had caught my eye while on the island of Oahu. I don't like...

"The key to healthy family eating is having a routine and everyone knowing what to expect." Any other moms out there feel like flexing...

While checking out at the store the other day, the cashier noticed me dripping with kids and wondered aloud, "Aren't your kids normally...

Sis. Sisssss.... I've been meditating a lot on the art of being yourself, and how we are often deceived into forfeiting our destiny...

Embracing Your Body Post Baby (Or Babies) Hey gorgeous, Monica here with a quick reminder: The world may try to tell you what's wrong...

5 Secrets to Getting that Workout in to Glow Up As a Mom In order to get in my workouts over the past decade (after being promoted from...

I'll never forget that day. I had just had my first baby, Eliel, and the very brand new lifestyle called 'motherhood' became my new...

Hey ladies! This post is for all of my busy women who want toned, lean, sexy arms! This 10 minute upper body workout will tone your back,...

I cannot believe I'm already in my third trimester with baby #4! Today I'm bringing you a pregnancy workout video you can get done for...

Hey friend! First off, a big THANK YOU to all the love you shared on our pregnancy announcement. We appreciate you all and send that love...

Hey gorgeous! How are you? I hope you're ready for this week's Mommy Monday...let's get into this weeks tips to living our best lives as...

Between laundry, homeschooling, dishes, bills, and--you know--life--I try and fit in something just for me. That is usually something...

Hey mamas! I thought it was time to bring back Mommy Monday here on the blog--my weekly post each full of tips, updates, tools, and...

I remember that feeling...(usually about a month or two postpartum) when I would start to get the itch to get in shape again pregnancy....

Hey mama! I’ve been drinking this morning detox drink for months, have experienced great results and am excited to share it with YOU...

There's nothing like getting a great sweat in to start (or end) your day. Getting in great workout leaves you feeling strong,...

Ok, ladies--I have been drinking what I consider my "miracle juice" almost daily now for months consistently, and have been seeing...

We start our 7 Day Smoothie Challenge tomorrow--Monday; are you beauties ready? If you haven't seen the first post, check it out where I...