We love smoothies in our home. Like, love. Making smoothies has become a part of my everyday lifestyle since becoming a mom. I love them...

Hey guys! Monica here. Life has been crazy busy. GOOD! But--(I mean, and)--busy! For this reason, I haven't been on the 'gram, or here on...

To the mom who just opened this: I get it. You're busy. You have children to take care of. Work to do. Chores to get done. And lately,...

I was sitting down nursing Rafael, and was hit with that annoying, pesky feeling. You know, that sinking feeling... Mom guilt. Ugh. The...

I started off 2020 FIRED UP, y'all. Then all you-know-what hit the fan. I definitely needed time to adjust to the "new normal". (As I...

Hey Mamas! Monica here. If you've been following me a while, you know I love stroller workouts. Like--love. Getting fresh air, feeling...

Hey friends! Ariel and I here. I get tons of questions on my Insta pertaining to food... "Girl...what do y'all eat? I need help getting...

She sets about her work vigorously; her arms are strong for her tasks. Proverbs 31:17 ...Many of you know I have been doing an in-depth...

Ever since becoming a mother I have been reflecting on this question: What is that balance between being the BEST moms we can be yet NOT...

Hey loves! This #transformationtuesday, I want to share with your my current fitness progress after baby #3, and share some tips that'll...

It's Mommy Monday! That means we are going to dive into updates on topics I am frequently asked about on my social media in more...

As I sit here writing this post on Mother's Day, sipping my coffee as my 6 month old son sleeps peacefully in the other room, and my two...

How do we keep our breast milk supply full while getting our body back after baby? I've been getting this question consistently on social...

We're going on living our normal, daily lives then...poof! News of the coronavirus hits, and all heck hits the fan. Suddenly, the ability...

How are you beauties? Great, I hope. It's now the second week in January; how are the resolutions coming along? Many people begin to...

There's something that happens to a woman when she's had enough. ...Enough settling for less than she deserves... ...Enough...

Hey gorgeous! How's it going? No seriously--how are you feeling physically, mentally, spiritually? Do you feel inspired to take on the...

Hey mamas! How are you? Amazing, beautiful, on purpose as usual?...great. :) I'm 3 weeks post my c-section and wanted to answer a highly...

Okay so...many of you know I'm a homeschooling mompreneur of 2 kids...and in a week-- homeschooling mompreneur of 3! And when I shared...

I had some things on my mind (like always), and thought I'd share here on the blog pertaining to Motherhood & Self Care. And please, read...