Need a full body workout you can do with your little one?
Try these five moves for a total of three rounds to tone your entire body:
30 seconds each move for a total of three rounds:
-Surrender squats
-Plank
-Alternating forward lunges
-Air squats
-High knees
These moves are fat burning and will help you put on lean muscle. Try this video and share with a fellow mom 💜
With love,
Monica
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